WebApr 12, 2024 · I feel the adductor is one of the most under appreciated muscles I also feel that many neglect to give it the attention it deserves One easy way I like to target it is with a band pull away from the body This resistance drives pull towards the mind-line, hammering the adductor . 12 Apr 2024 15:00:05 WebRT @Challenger_ST: I feel the adductor is one of the most under appreciated muscles I also feel that many neglect to give it the attention it deserves One easy way I like to target it is with a band pull away from the body This resistance drives pull towards the mind-line, hammering the adductor . 12 Apr 2024 16:24:09
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