How many calories in aloo gobi
WebFind calories, carbs, and nutritional contents for Aloo Gobi and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1696 Cal. 304/2000Cal left. Fitness Goals: Heart Healthy. Fat 60 g. 7/67g left. Sodium 2178 mg. 122/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. Carbs. WebOne serving of Aloo Gobi gives 208 calories. Out of which carbohydrates comprise 95 calories, proteins account for 12 calories and remaining calories come from fat which is …
How many calories in aloo gobi
Did you know?
WebMay 15, 2024 · Roast the potatoes for 45 mins, mix halfway through cooking, until the cauliflower and potatoes are soft and starting to brown. Meanwhile, heat a non-stick pan and spray with low-calorie cooking … WebJan 25, 2024 · Add onion; cook until crisp-tender, about 2 minutes. Add tomatoes and ginger; cook 1 minute. Add chili powder, garam masala, cumin, salt and turmeric; cook until fragrant, about 1 minute. Stir in cauliflower, potatoes and water. Press cancel. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes.
Web11 rows · Dec 2, 2016 · Aloo Gobi - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (155 g grams) Amount Per ... WebOct 25, 2013 · Calories In Aloo Gobi Calories: 124, Fat: 3g, Carbs: 22g, Protein: 4g, Fiber: 5g Calories In Lolies Gobi Matar Paneer Masala Calories: 99, Fat: 1g, Carbs: 15g, Protein: 10g, Fiber: 5g Calories In Red Lentil & Cauliflower Dal Gobi Calories: 188, Fat: 8g, Carbs: 24g, Protein: 9g, Fiber: 10g Popular Calories Burned Searches:
WebMar 10, 2024 · In a large Dutch oven or wok, heat oil over high heat to 375°F (190°C). Add half of the cauliflower florets and cook, stirring gently with a spider or tongs, until florets are lightly browned and fully tender, about 2 minutes. Transfer florets to prepared baking sheet and season lightly with salt. WebMay 12, 2016 · Scoop out with a slotted spoon and repeat with the cauliflower, then scoop this out into a separate bowl. Turn the heat down to medium-low, add a little more oil if …
WebCalories from Fat: 4.1% Cholesterol: 0 mg Protein: 2.7 g Carbohydrates: 20.9 g Sugar: 5.6 g Fiber: 3.9 g Sodium: 302 mg Calcium: 53 mg Iron: 2.3 mg Vitamin C: 30 mg Beta-Carotene: …
WebCalories In Indian Cauliflower with Potatoes (Aloo Gobi) Calories: 245, Fat: 11g, Carbs: ... fisher\u0027s ideal index formulaWebCooked Aloo Gobi Serving Size: 100 g 86 Cal 57% 13.6g Carbs 33% 3.5g Fat 10% 2.3g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … can antibiotics affect inr valueWebAloo Gobi Serving Size: 1 cup 304 Cal 65% 52g Carbs 20% 7g Fat 15% 12g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this … can antibiotic cream be used on dogsWebMar 2, 2024 · Aloo gobi is a simple vegetarian dish made with potatoes, cauliflower, spices and herbs. The dish gets its name from the Hindi words, – Aloo means potatoes and gobi means Cauliflower. It is a popular … can antibiotics affect appetiteWebSep 18, 2014 · Calories: 304kcal Carbohydrates: 52g Protein: 12g Fat: 7g Sodium: 122mg Potassium: 2111mg Fiber: 13g Sugar: 11g Vitamin A: 1125IU Vitamin C: 183.8mg Calcium: 152mg Iron: 9.1mg Tried this recipe? Mention @cookwithmanali or tag … fisher\u0027s ideal index numberWebOne serving of Aloo Gobi gives 208 calories. Out of which carbohydrates comprise 95 calories, proteins account for 12 calories and remaining calories come from fat which is 102 calories. One serving of Aloo Gobi provides about 10 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. fisher\u0027s independent beaverton ontarioWebAloo gobi is a traditional potato and cauliflower curry that will help look after your bones, blood and immune system Add to food diary Add to my recipes Serves: 4 Preparation: 10 … fisher\u0027s independent hours