WebApr 10, 2024 · Here’s what you’ll need: 1 cup rolled oats 1/2 cup protein powder 1/4 cup almond milk 1/4 cup applesauce 1 tsp. vanilla extract 1/4 tsp. salt 1/2 tsp. baking powder … WebMar 9, 2024 · Grease a shallow 18cm square baking tin and line with parchment paper. Put the rolled oats in a large bowl with the desiccated coconut and sunflower seeds, around 1-2 tbsps. Melt the butter, sugar and maple syrup in a pan over a low heat until the sugar has dissolved, then pour it into the rolled oat mixture.
Flapjacks With 4 Ingredients Thick, Chewy, And Healthy
WebMay 18, 2024 · Steps to Make It. Gather the ingredients. Butter a 23 x 33-centimeter / 9 x 13-inch baking tin. Line out the bottom with baking parchment. Preheat the oven to 180 C/350 F/Gas 4. Place the golden syrup and the butter into a saucepan and heat very gently. The slower the better as you don't want to burn the syrup. WebSep 21, 2024 · Once melted turn off the heat and add oats. Stir oats into the butter, sugar and syrup until well coated and it forms a sticky mixture. 350 gram Oats. Transfer into the lined baking tray. Push down with a silicone … flower shops in airdrie alberta
Flapjack - Baking with Granny
WebJul 12, 2024 · Grease and line a shallow 20cm square tin with parchment or greaseproof paper. Put the butter or spread, sugar and golden syrup into a medium pan, heat gently until melted. Remove from the heat. Stir in the oats and cinnamon. Grate the apples, (with skin on) into the mixture, add the sunflower seeds and stir together. WebNov 27, 2024 · Oats: Jumbo oats are a great option for flapjacks, but standard porrige oats work just as well. Golden syrup/golden treacle: This gives these vegan flapjacks that … WebJul 4, 2013 · Treacle Flapjacks (adapted from the Cranks recipe) 150g unsalted butter 75g black treacle 75g brown sugar pinch of fine sea salt 225g porridge oats Preheat the oven to 180C/350F. Crumple up a bit of baking parchment and line a 7"/18cm round tin (or similar). Add the butter, treacle, sugar and salt to a big pan and place over a low heat ... flower shops in af